Fitness Hot Yoga Studio building

                          Hot Yoga room

                                 Front desk

                              Reception area

              Hallway to men's changing room

              Entrance to women's changing room

FHY Class in session - Half moon back bend

                                   Locust

                Class in session - Triangle Pose

​                Standing Bow -NOT giving up!

 Fitness Hot Yoga 60 day challenge completed!

                          Class in session

                          Class in session

​       Standing Head to Knee - Lock the knee!
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Awkward Pose - Part II​ - higher on the toes!

FHY class in session-Standing Deep Breathing

              Standing Separate Leg Stretching

​               Class in session - Triangle Pose

                    Hydrate, hydrate, hydrate!
             

                                   Rabbit Pose

                            Class in session

                             Class in session

       Standing Deep Breathing - spine straight!
        

                 Triangle  - Tony Parrish

Dead Body Pose (Savasana)​

Yoga has become increasingly popular for effectively staying fit and in shape for better health and longevity. Make a plan for yourself to embark on the path of Yoga. The power of taking your first step to get started lies in YOU. 

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​ Get Fit, Stay Healthy, Start Today.


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 2019 Fitness Hot Yoga